What is stress management?

A. Staying busy

B. Handling pressure effectively

C. Relying on others to solve problems

D. Multitasking everything

Correct Answer is :

B. Handling pressure effectively

Explanation

Stress management involves techniques and behaviors that help a person cope with pressure effectively.

Stress management में ऐसी techniques और behaviors शामिल होते हैं जो व्यक्ति को pressure को प्रभावी तरीके से handle करने में मदद करते हैं।