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QusWhat is stress management? QusStress management क्या है?
A. Staying busy
B. Handling pressure effectively
C. Relying on others to solve problems
D. Multitasking everything
Solution
B. Handling pressure effectively
Explanation
Stress management involves techniques and behaviors that help a person cope with pressure effectively.
Stress management में ऐसी techniques और behaviors शामिल होते हैं जो व्यक्ति को pressure को प्रभावी तरीके से handle करने में मदद करते हैं।
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